Joachim Anthon 45:37 row
11,142m
Meters
45:37.3
Time
2:02.8
Pace
717
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 33 |
| Stroke Count | 1457 |
| Drag Factor | 227 |
July 30, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.3 | 11,142m | 2:02.8 | 189 | 949 | 33 | 132 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 132 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 136 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 | 143 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 | 144 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 | 149 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 | 152 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 | 153 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 | 156 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 | 157 |
| 45:37.0 | 144m | 2:08.4 | 165 | 868 | 39 | 156 |
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Workout Graph
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