Joachim Anthon 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
313
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 97 |
July 30, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 32 | 149 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 32 | 145 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 32 | 146 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 32 | 149 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 32 | 150 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 32 | 155 |
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Workout Graph
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