Joachim Anthon 2x5000m/2:00r row
10,000
Meters
40:38.8
Time
2:01.9
Pace
652
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,056 |
| Overall Time | 44:38.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 1320 |
| Drag Factor | 99 |
August 03, 2017 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.8 | 10,000 | 2:01.9 | 193 | 964 | 32 | |
| 20:19.2 | 5,000 | 2:01.9 | 193 | 964 | 32 | 103 |
| 20:19.7 | 5,000 | 2:01.9 | 193 | 963 | 32 | 146 |
| r56 |
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Workout Graph
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