Joachim Anthon 2x5000m/2:00r row
10,000
Meters
41:52.2
Time
2:05.6
Pace
632
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,074 |
| Overall Time | 45:52.2 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 1360 |
| Drag Factor | 223 |
August 06, 2017 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.2 | 10,000 | 2:05.6 | 177 | 907 | 32 | |
| 20:47.8 | 5,000 | 2:04.7 | 180 | 920 | 32 | 98 |
| 21:04.3 | 5,000 | 2:06.4 | 173 | 896 | 32 | 129 |
| r74 |
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Workout Graph
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