Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:10.2
Time
2:00.5
Pace
661
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 44:10.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 32 |
| Stroke Count | 1263 |
| Drag Factor | 99 |
August 08, 2017 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.2 | 10,000m | 2:00.5 | 200 | 988 | 32 | |
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 31 | 103 |
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 32 | 143 |
| r73m |
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Workout Graph
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