Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
39:13.8
Time
1:57.6
Pace
679
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,081m |
| Overall Time | 43:13.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 1271 |
| Drag Factor | 121 |
August 11, 2017 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.8 | 10,000m | 1:57.6 | 215 | 1038 | 32 | |
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 31 | 104 |
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 33 | 153 |
| r81m |
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Workout Graph
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