Joachim Anthon 17:04 row
4,043m
Meters
17:04.4
Time
2:06.6
Pace
253
Calories
108
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 532 |
| Drag Factor | 227 |
September 30, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 4,043m | 2:06.6 | 172 | 892 | 31 | 108 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 150 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 | 158 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 124 |
| 17:04.0 | 469m | 2:12.1 | 151 | 821 | 32 | 153 |
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