Joachim Anthon 20:52 row
5,041
Meters
20:52.2
Time
2:04.2
Pace
321
Calories
117
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 101 |
September 28, 2017 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.2 | 5,041 | 2:04.2 | 183 | 922 | 321 | 31 | 117 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 30 | 135 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 31 | 145 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 32 | 152 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 32 | 155 |
| 20:52.0 | 207 | 2:05.6 | 177 | 900 | 13 | 30 | 149 |
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Workout Graph
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