Joachim Anthon 21:07 row
5,061m
Meters
21:07.6
Time
2:05.2
Pace
320
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 225 |
September 25, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,061m | 2:05.2 | 178 | 913 | 32 | 124 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 147 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 155 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 158 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 161 |
| 21:07.0 | 261m | 2:08.3 | 166 | 869 | 35 | 160 |
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Workout Graph
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