Joachim Anthon 21:29 row
5,043m
Meters
21:29.1
Time
2:07.8
Pace
311
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 679 |
| Drag Factor | 119 |
September 24, 2017 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,043m | 2:07.8 | 168 | 876 | 32 | 122 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 147 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 | 151 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 | 154 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 | 158 |
| 21:29.0 | 321m | 2:18.6 | 131 | 752 | 33 | 153 |
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Workout Graph
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