Joachim Anthon 21:19 row
5,031
Meters
21:19.4
Time
2:07.1
Pace
312
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 124 |
September 24, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.4 | 5,031 | 2:07.1 | 170 | 877 | 312 | 32 | 115 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 | 135 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 | 143 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 | 147 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 32 | 151 |
| 21:19.0 | 298 | 2:12.5 | 150 | 774 | 17 | 34 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.