Joachim Anthon 21:31 row
5,055m
Meters
21:31.4
Time
2:07.7
Pace
313
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 150 |
September 21, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.4 | 5,055m | 2:07.7 | 168 | 877 | 32 | 118 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 | 143 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 | 150 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 147 |
| 21:31.0 | 333m | 9:47.0 | 2 | 305 | 35 | 147 |
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