Joachim Anthon 21:26 row
5,041m
Meters
21:26.0
Time
2:07.5
Pace
312
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 669 |
| Drag Factor | 106 |
September 21, 2017 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,041m | 2:07.5 | 169 | 880 | 31 | 116 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 141 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 | 148 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 152 |
| 21:26.0 | 314m | 2:16.9 | 136 | 769 | 30 | 145 |
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Workout Graph
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