Joachim Anthon 21:01 row
5,053m
Meters
21:01.3
Time
2:04.8
Pace
319
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 665 |
| Drag Factor | 132 |
September 19, 2017 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.3 | 5,053m | 2:04.8 | 180 | 919 | 32 | 124 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 150 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 154 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 | 156 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 | 160 |
| 21:01.0 | 221m | 2:18.0 | 133 | 758 | 35 | 155 |
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Workout Graph
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