Joachim Anthon 30:41 row
7,041m
Meters
30:41.3
Time
2:10.7
Pace
426
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 974 |
| Drag Factor | 136 |
September 17, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.3 | 7,041m | 2:10.7 | 157 | 838 | 33 | 123 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 139 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 146 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 144 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 | 145 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 146 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 148 |
| 30:41.0 | 137m | 2:29.6 | 104 | 659 | 39 | 142 |
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Workout Graph
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