Joachim Anthon 5000m row
5,000m
Meters
21:04.5
Time
2:06.4
Pace
313
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 101 |
September 16, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 5,000m | 2:06.4 | 173 | 895 | 31 | 152 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 31 | 143 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 31 | 150 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 31 | 154 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 31 | 156 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 31 | 156 |
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Workout Graph
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