Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
638
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 45:29.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 1309 |
| Drag Factor | 231 |
September 16, 2017 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 31 | |
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 31 | 117 |
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 31 | 157 |
| r72m |
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Workout Graph
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