Joachim Anthon 20:30 row
5,029m
Meters
20:30.9
Time
2:02.3
Pace
326
Calories
102
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 227 |
September 14, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.9 | 5,029m | 2:02.3 | 191 | 957 | 30 | 102 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 29 | 152 |
| 16:12.0 | 2,000m | 2:02.2 | 192 | 960 | 30 | 156 |
| 20:30.9 | 1,029m | 2:05.8 | 176 | 905 | 31 | 154 |
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Workout Graph
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