Joachim Anthon 44:10 row
10,164
Meters
44:10.6
Time
2:10.3
Pace
617
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 1400 |
| Drag Factor | 101 |
October 03, 2017 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.6 | 10,164 | 2:10.3 | 158 | 843 | 31 | 133 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 | 144 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 31 | 152 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 | 153 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 | 154 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 | 152 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 | 154 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 | 151 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 32 | 137 |
| 44:10.0 | 948 | 2:11.8 | 153 | 825 | 29 | 146 |
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Workout Graph
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