Joachim Anthon 43:16 row
10,104
Meters
43:16.7
Time
2:08.4
Pace
620
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 1361 |
| Drag Factor | 197 |
October 05, 2017 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.7 | 10,104 | 2:08.4 | 165 | 859 | 620 | 32 | 131 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 | 142 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 31 | 150 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 | 149 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 | 152 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 32 | 148 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 | 152 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 32 | 139 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 | 154 |
| 43:16.0 | 741 | 2:12.2 | 151 | 808 | 44 | 33 | 143 |
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Workout Graph
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