Joachim Anthon 43:23 row
10,157
Meters
43:23.6
Time
2:08.1
Pace
626
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 1357 |
| Drag Factor | 227 |
October 04, 2017 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.6 | 10,157 | 2:08.1 | 166 | 865 | 626 | 31 | 132 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 30 | 147 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 | 153 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 32 | 151 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 | 153 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 33 | 152 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 | 153 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 32 | 131 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 31 | 150 |
| 43:23.0 | 788 | 2:08.8 | 164 | 851 | 48 | 31 | 151 |
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Workout Graph
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