Joachim Anthon 22:21 row
5,083
Meters
22:21.4
Time
2:11.9
Pace
305
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 706 |
| Drag Factor | 184 |
October 07, 2017 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.4 | 5,083 | 2:11.9 | 152 | 818 | 305 | 32 | 117 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 | 144 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 | 144 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 32 | 150 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 32 | 149 |
| 22:21.0 | 517 | 2:16.3 | 138 | 765 | 30 | 31 | 145 |
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Workout Graph
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