Joachim Anthon 45:07 row
10,535m
Meters
45:07.6
Time
2:08.5
Pace
648
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 36 |
| Stroke Count | 1435 |
| Drag Factor | 97 |
October 07, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,535m | 2:08.5 | 165 | 867 | 36 | 135 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 141 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 149 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 149 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 149 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 | 151 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 | 152 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 154 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 153 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 32 | 156 |
| 45:07.0 | 13m | 4:29.2 | 18 | 361 | 71 | 153 |
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Workout Graph
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