Joachim Anthon 46:09 row
11,041m
Meters
46:09.4
Time
2:05.4
Pace
697
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 1484 |
| Drag Factor | 127 |
October 08, 2017 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.4 | 11,041m | 2:05.4 | 177 | 910 | 32 | 138 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 140 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 149 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 | 151 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 153 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 33 | 154 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 | 157 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 154 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 | 160 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 33 | 164 |
| 46:09.0 | 243m | 2:21.9 | 122 | 720 | 33 | 157 |
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Workout Graph
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