Joachim Anthon 22:21 row
5,057m
Meters
22:21.2
Time
2:12.6
Pace
302
Calories
108
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 732 |
| Drag Factor | 227 |
October 19, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 5,057m | 2:12.6 | 150 | 816 | 33 | 108 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 132 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 137 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 136 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 | 139 |
| 22:21.0 | 497m | 2:21.8 | 123 | 722 | 34 | 122 |
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Workout Graph
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