Joachim Anthon 45:07 row
10,539m
Meters
45:07.2
Time
2:08.4
Pace
650
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 1466 |
| Drag Factor | 227 |
October 26, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,539m | 2:08.4 | 165 | 868 | 31 | 128 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 129 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 137 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 140 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 33 | 143 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 145 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 | 147 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 | 148 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 149 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 151 |
| 45:07.0 | 9m | 6:28.8 | 6 | 320 | 17 | 147 |
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Workout Graph
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