Joachim Anthon 40:27 row
10,027m
Meters
40:27.4
Time
2:01.0
Pace
656
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 116 |
November 01, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.4 | 10,027m | 2:01.0 | 197 | 979 | 29 | 137 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 149 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 151 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 154 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 155 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 156 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 156 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 158 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 33 | 160 |
| 40:27.0 | 110m | 2:02.7 | 189 | 951 | 28 | 159 |
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Workout Graph
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