Joachim Anthon 45:18 row
10,519m
Meters
45:18.9
Time
2:09.2
Pace
644
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 1513 |
| Drag Factor | 118 |
November 14, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.9 | 10,519m | 2:09.2 | 162 | 858 | 33 | 125 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 131 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 132 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 | 137 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 138 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 139 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 34 | 144 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 142 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 | 141 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 34 | 149 |
| 45:18.0 | 71m | 2:06.7 | 172 | 891 | 25 | 147 |
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Workout Graph
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