Joachim Anthon 21:09 row
5,025m
Meters
21:09.8
Time
2:06.3
Pace
314
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 115 |
December 07, 2017 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,025m | 2:06.3 | 174 | 897 | 28 | 119 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 145 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 149 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 152 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 153 |
| 21:09.0 | 267m | 2:09.2 | 162 | 858 | 28 | 151 |
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Workout Graph
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