Joachim Anthon 21:07 row
5,031m
Meters
21:07.0
Time
2:05.9
Pace
315
Calories
117
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 116 |
December 08, 2017 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,031m | 2:05.9 | 175 | 903 | 29 | 117 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 137 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 149 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 151 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 151 |
| 21:07.0 | 258m | 2:09.8 | 160 | 850 | 30 | 149 |
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Workout Graph
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