Joachim Anthon 20:42 row
5,026m
Meters
20:42.9
Time
2:03.6
Pace
321
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 116 |
December 09, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,026m | 2:03.6 | 185 | 937 | 30 | 123 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 148 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 155 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 | 157 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 157 |
| 20:42.0 | 170m | 2:03.5 | 186 | 939 | 29 | 156 |
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Workout Graph
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