Joachim Anthon 30:07 row
7,039
Meters
30:07.6
Time
2:08.3
Pace
432
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 118 |
January 01, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 7,039 | 2:08.3 | 165 | 860 | 432 | 28 | 151 |
| 1:59.5 | 3,000 | 0:19.9 | 44301 | 2259 | 75 | 31 | 155 |
| 3:57.3 | 3,000 | 0:19.6 | 46247 | 2230 | 73 | 31 | 151 |
| 5:54.4 | 3,000 | 0:19.5 | 47082 | 2213 | 72 | 31 | 150 |
| 7:49.6 | 3,000 | 0:19.2 | 49450 | 2187 | 70 | 31 | 150 |
| 9:45.2 | 3,000 | 0:19.2 | 48938 | 2179 | 70 | 31 | 149 |
| 11:41.3 | 3,000 | 0:19.3 | 48309 | 2201 | 71 | 31 | 152 |
| 11:43.8 | -10,961 | 59:59.6.2 | -235987249556 | 1440 | 1 | 8 | 152 |
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Workout Graph
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