Joachim Anthon 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 119 |
January 02, 2018 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 31 | 155 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 | 151 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 | 154 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 | 155 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 | 156 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 | 159 |
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Workout Graph
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