Joachim Anthon 22:31 row
5,006m
Meters
22:31.8
Time
2:15.0
Pace
294
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 115 |
April 04, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,006m | 2:15.0 | 142 | 789 | 25 | 155 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 151 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 158 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 159 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 155 |
| 22:31.0 | 537m | 2:20.5 | 126 | 733 | 27 | 153 |
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Workout Graph
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