Joachim Anthon 21:53 row
5,012m
Meters
21:53.9
Time
2:11.0
Pace
303
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 117 |
April 05, 2018 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.9 | 5,012m | 2:11.0 | 155 | 834 | 28 | 147 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 135 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 153 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 156 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 137 |
| 21:53.0 | 434m | 2:10.1 | 159 | 845 | 28 | 156 |
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Workout Graph
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