Joachim Anthon 1000m row
1,000
Meters
4:15.4
Time
2:07.7
Pace
61
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 108 |
May 01, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 61 | 25 | 149 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 28 | 137 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 12 | 25 | 151 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 12 | 24 | 154 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 12 | 25 | 153 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 24 | 152 |
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Workout Graph
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