Joachim Anthon 20:54 row
5,012m
Meters
20:54.5
Time
2:05.1
Pace
316
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 103 |
May 02, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,012m | 2:05.1 | 179 | 914 | 26 | 143 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 140 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 129 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 154 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 135 |
| 20:54.0 | 219m | 2:03.2 | 187 | 942 | 30 | 158 |
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Workout Graph
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