Joachim Anthon 21:17 row
5,015
Meters
21:17.0
Time
2:07.3
Pace
311
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 113 |
May 08, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.0 | 5,015 | 2:07.3 | 170 | 883 | 311 | 25 | 148 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 | 126 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 | 148 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 153 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 | 156 |
| 21:17.0 | 293 | 2:11.3 | 154 | 830 | 17 | 26 | 157 |
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Workout Graph
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