Joachim Anthon 21:32 row
5,045m
Meters
21:32.1
Time
2:08.0
Pace
310
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 116 |
May 07, 2018 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,045m | 2:08.0 | 167 | 873 | 23 | 148 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 129 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 145 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 151 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 157 |
| 21:32.0 | 352m | 2:10.6 | 157 | 839 | 23 | 157 |
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Workout Graph
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