Joachim Anthon 21:40 row
5,018
Meters
21:40.4
Time
2:09.5
Pace
306
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 113 |
May 09, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.4 | 5,018 | 2:09.5 | 161 | 853 | 306 | 25 | 148 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 | 142 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 152 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 147 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 | 148 |
| 21:40.0 | 373 | 2:14.0 | 145 | 800 | 22 | 27 | 150 |
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Workout Graph
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