Joachim Anthon 21:52 row
5,015
Meters
21:52.3
Time
2:10.8
Pace
303
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 117 |
May 11, 2018 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.3 | 5,015 | 2:10.8 | 156 | 837 | 303 | 27 | 154 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 | 145 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 155 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 | 156 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 | 157 |
| 21:52.0 | 420 | 2:13.3 | 148 | 808 | 25 | 28 | 156 |
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Workout Graph
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