Joachim Anthon 32:15 row
7,520
Meters
32:15.9
Time
2:08.7
Pace
462
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 115 |
May 13, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:15.9 | 7,520 | 2:08.7 | 164 | 864 | 462 | 25 | 149 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 | 138 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 144 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 | 149 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 148 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 154 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 | 152 |
| 32:15.0 | 535 | 2:06.1 | 174 | 899 | 33 | 25 | 156 |
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