Joachim Anthon 31:53 row
7,516
Meters
31:53.1
Time
2:07.2
Pace
466
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 882 |
| Drag Factor | 115 |
May 22, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:53.1 | 7,516 | 2:07.2 | 170 | 884 | 466 | 28 | 152 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 | 145 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 | 149 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 | 153 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 | 156 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 | 153 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 28 | 152 |
| 31:53.0 | 439 | 2:08.7 | 164 | 865 | 27 | 29 | 155 |
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Workout Graph
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