Joachim Anthon 32:30 row
7,528
Meters
32:30.2
Time
2:09.5
Pace
458
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 995 |
| Drag Factor | 227 |
May 28, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.2 | 7,528 | 2:09.5 | 161 | 854 | 458 | 31 | 149 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 29 | 140 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 | 153 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 | 149 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 | 153 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 31 | 145 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 32 | 152 |
| 32:30.0 | 545 | 2:17.6 | 134 | 762 | 31 | 31 | 148 |
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