Joachim Anthon 35:17 row
8,284
Meters
35:17.7
Time
2:07.8
Pace
514
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1070 |
| Drag Factor | 241 |
May 30, 2018 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:17.7 | 8,284 | 2:07.8 | 168 | 876 | 514 | 30 | 154 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 29 | 146 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 | 153 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 31 | 157 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 30 | 148 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 32 | 155 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 | 150 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 32 | 160 |
| 35:17.0 | 43 | 3:17.6 | 45 | 455 | 2 | 24 | 161 |
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Workout Graph
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