Joachim Anthon 43:19 row
10,116
Meters
43:19.7
Time
2:08.4
Pace
621
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 1400 |
| Drag Factor | 114 |
June 06, 2018 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.7 | 10,116 | 2:08.4 | 165 | 859 | 621 | 32 | 151 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 | 141 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 32 | 150 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 32 | 149 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 33 | 151 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 32 | 150 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 34 | 153 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 34 | 154 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 32 | 155 |
| 43:19.0 | 781 | 2:07.4 | 169 | 868 | 48 | 31 | 160 |
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Workout Graph
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