Joachim Anthon 43:23 row
10,043
Meters
43:23.6
Time
2:09.6
Pace
613
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 1349 |
| Drag Factor | 227 |
June 09, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.6 | 10,043 | 2:09.6 | 161 | 853 | 613 | 31 | 142 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 | 129 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 30 | 137 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 31 | 143 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 32 | 147 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 32 | 148 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 31 | 140 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 32 | 146 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 32 | 146 |
| 43:23.0 | 731 | 2:18.8 | 131 | 749 | 42 | 30 | 143 |
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Workout Graph
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