Joachim Anthon 41:40 row
10,017m
Meters
41:40.2
Time
2:04.7
Pace
635
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 1228 |
| Drag Factor | 116 |
June 11, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.2 | 10,017m | 2:04.7 | 180 | 919 | 29 | 150 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 141 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 148 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 149 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 151 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 147 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 153 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 145 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 157 |
| 41:40.0 | 404m | 2:03.7 | 185 | 935 | 29 | 156 |
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Workout Graph
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