Joachim Anthon 21:38 row
5,042
Meters
21:38.8
Time
2:08.7
Pace
310
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 688 |
| Drag Factor | 205 |
June 18, 2018 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.8 | 5,042 | 2:08.7 | 164 | 859 | 310 | 32 | 151 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 | 149 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 33 | 150 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 | 150 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 33 | 154 |
| 21:38.0 | 361 | 2:15.7 | 140 | 771 | 21 | 30 | 151 |
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Workout Graph
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