Joachim Anthon 21:27 row
5,030
Meters
21:27.6
Time
2:07.9
Pace
310
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 119 |
June 18, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,030 | 2:07.9 | 167 | 874 | 28 | 147 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 142 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 147 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 | 149 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 30 | 152 |
| 21:27.0 | 319 | 2:16.3 | 138 | 775 | 29 | 146 |
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Workout Graph
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